List Price: $15.95You Pay Only: $14.49 You Save: $1.46 ( 9%)Prices subject to change.
Availability: Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0880239001999
Format: Color, DVD-Video, NTSC
Label: raviana.com
Manufacturer: raviana.com
Number Of Items: 1
Publisher: raviana.com
Region Code: 1
Release Date: December 01, 2004
Running Time: 75 minutes
Sales Rank: 4567
Studio: raviana.com
Theatrical Release Date: 2006
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Editorial Review:
Product Description:
***NOW WITH THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION***This comprehensive DVD has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness.
This DVD contains exercises for flexiblity, strength building, aerobic efficiency, detoxing, ab work, and much more: all with a through the roof fun factor! This amazingly effective workout features warm-ups, and a 45 min. yoga set with two segmets which can be done individually or together. Set one, Warrior Cardio, will help you aise your energy high! Set two features Warrior Cleanse, to take your health to a new level and keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack.
Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost!
Customer Reviews
Average Rating: 
Rating: - I'm Hooked Too
While ordering my two favorite "more traditional" yoga tapes in DVD form, it was suggested I try Kundalini yoga. I'd never heard of it. The first time I did the Beginners and Beyond workout I was taken aback, I felt almost giddy. Even though I was alone, I wanted to look over my shoulder and make sure no one had just watched me gyrating, twisting back and forth, and trying to chant along with Ana and Ravi. I was strangely elated, and hooked. Instead of using all traditional static posing, Kundalini yoga often uses repetitive movements to warm and stretch your muscles. I love watching Ana. I really like that it is just her, one-on-one. Ravi has a wonderful, mesmerizing voice. When I complete my workout, not only do I feel more limber and relaxed, but Ana and Ravi send you on your way with a little piece of joy tucked inside yourself. I now have Fat Free Yoga, Ulimate Stretch Workout, Navel Power, Warrior Workout and Dance the Chakras. I can't wait to buy their latest CDs. I have given them as gifts to my daughters and two of my friends. Need I say more.
Rating: - Cleansing
The first time I tried this DVD I thought it was pretty challenging. After using the DVD for a few weeks, I love it! The cleansing techniques are helpful and the mediation at the end is one of my favorites on prosperity.
Rating: - excellent for the gentle warrior in us all
This is a powerful work out but most anyone can do it. Kundalini yoga is great at combining the physical with the mental, emotional and spiritual. So we are cleansing and purifying ourselves as warriors on all fronts. I feel energized all day after this one.
Rating: - Challenging but so much fun
Again, I just can't stop raving about Ana & Ravi's workouts. I was a little nervous after previewing Warrior Workout before trying it. Yes, it is definetly challenging but so worth it in the end. I get a great full body workout as well as a mental workout. I absolutely love how they show you modifications as well as tell you not to overdue it. The meditation at the end is fantastic. After completing the workout I keep the meditation in my head all day and I find it keeps me calm.
I own all but 2 of their workouts, but will be ordering them within the next week.
I recommend giving this 1 a try and do as much as you can and work up to the level you are comfortable with. Each time I do it I am able to do more.
Rating: - Strengthens Mind, Body and Soul!!
I don't even know where to begin. Ana and Ravi's DVD's have made a dramatic difference in me in only 2 months of regular exercise. I am not a novice to working out; other regimes haven't worked on so many levels and so EFFECTIVELY as these have! I also have Dance the Chakras and Fat Free Yoga.
I've done the whole gym scene, classes, running, walking, diets, etc. None of that made as much of a change in my body and overall health and well being as these have. I've already lost inches and pounds in only two months, I haven't seen myself at this weight in years!!
It also works on your mind and soul, Ana and Ravi are always so encouraging and inspiring. You will find yourself calmer, more focused, happier, and at peace.
You won't regret buying these.
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