List Price: $15.95You Pay Only: $14.49 You Save: $1.46 ( 9%)Prices subject to change.
Availability: Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0880239002095
Format: Color, DVD-Video, NTSC
Label: www.raviana.com
Manufacturer: www.raviana.com
Number Of Items: 1
Publisher: www.raviana.com
Release Date: December 01, 2004
Running Time: 75 minutes
Sales Rank: 11112
Studio: www.raviana.com
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Editorial Review:
Description:
In this 75 min. DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny!
Ravi & Ana's Yoga DVD's are designed to cover every aspect necessary to bring balance to your mind, health, and emotions and imbue your life with inspiration and fearlessness. The Navel Center or 'fire in the belly,' is the key to success, focus, patience, and energy to burn! The Navel Center is also our rejuvenative capacity. A strong navel helps us to put back the energy we put out every day.
This conveniently chaptered workout, designed to help you structure a workout to fit any schedule, features a warm-up set, stretching, and an invigorating, comprehensive Kundalini Yoga set for abdominal strengthening and toning, core strength development, improved digestion, and prosperity. Also Included: a deep relaxation and a moving meditation to help your life flow. Features superb production values and an inspiring soundtrack including a mantra meditation sung by the renowned recording artist, Wah!
Customer Reviews
Average Rating: 
Rating: - Excellent Workout!
This is one of my favorite Brett and Ana workouts! I LOVE IT! It works your core so well! Definitely worth it!
Rating: - Very Powerful...
I hesitated to buy this one at first because I thought it might be too difficult for me. But I am so glad I did. The first time I did it I felt the burn for about two days afterward. I realized that I really needed this. My navel center has always been a little weak but the more I work on it the more powerful I feel-physically and mentally. This DVD makes me feel like I can do anything!!! I look forward to many more wonderful hours with this DVD and a much stronger outlook on myself and my life. Do not hesitate with this one like I did. I only wished I had bought it sooner. It really is a fabulous workout for the core muscles and your mental connection with yourself and the rest of the world. It really works you from the inside out.
I use this one when I feel like I need more willpower. I also alternate it with some of the other ones that work the extremities a little more. That way, if my arms and legs are still sore I can still work out-just on a different area. (Then I feel sore from head to toe! LOL!)
Rating: - Amazing core training
I am still new to yoga. After trying a few other yoga dvd's(which I did not like very much)I stumbled on to Kundalini yoga with Ravi and Ana. Finding their workouts have been a blessing in my life. With my current health issues these workouts are great for my physical and mental health.
Navel Power is absolutely fantastic for not only toning your entire core but teaches you how to work your insides as well. I thank them for including modifications so everyone can use their workouts.
I am finding the more I do the workout the more focused and relaxed I become. I always feel more in tune with myself after I am finished with their workouts.
I highly recommend Navel Power for anyone who wants to become more in tune with themselves and as a bonus tone your entire core.
Rating:  - Ouch !
This is a great yoga workout, concentrating on the core. It is rather lengthy, and there are some rather challenging ab moves. Thumbs up.
Rating: - Strong Inner/Outer Core
Note: I have the older video version of this product. Living with a yoga teacher, I probably have a collection of over 50 yoga videos, and many different styles. However, I find that I primarily do just a few routines. Ravi's videos are always among my favorite. This DVD is appropriate for people at all levels. This program builds a strong center from the inside out. I find that this program also offers some excellent mental benefits. I tend to have good intuition and feel mentally sharp at work when I do this routine. Most or Ravi's DVDs are done in 4 seventeen minute sessions. However, this program is approximately one hour straight through. This program is particularly good on days when I've overworked my arms or legs. On days when I want a more challenging full body workout I prefer Ravi's Warrior's Workout.
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