Pilates: For Lower Back Pain



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Pilates: For Lower Back Pain

 Pilates: For Lower Back Pain
starring: Alan Menezes

List Price: $14.99
You Pay Only: $13.49
You Save: $1.50 (10%)
Prices subject to change.



Availability: Usually ships in 24 hours




Aspect Ratio: 1.33:1
Binding: DVD
EAN: 0879763001100
Format: NTSC
Label: Star Interactive
Manufacturer: Star Interactive
Number Of Items: 1
Publisher: Star Interactive
Region Code: 1
Release Date: November 26, 2005
Running Time: 60 minutes
Sales Rank: 25815
Studio: Star Interactive
Theatrical Release Date: 2004



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Customer Reviews
Average Rating: out of 5 stars

Rating: 5 out of 5 stars - Very good
I'm 23 and I have problems with my back. I'm 5'4" and about 120 pounds. I used to run NCAA track and cross country.

I have problems with my lower back and this dvd is really good at pointing out correct methods for stretching and doing strength exercises.

It's a good workout for someone whose back is in a lot of pain, but would probably be too easy for someone with a healthy back.


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