|
|
| Yoga For Beginners |
 Currently viewing: Yoga For Beginners Compare prices for Yoga For Beginners Affiliate Program |
|
|
| Yoga For Beginners |
|
Currently viewing: Yoga For Beginners Compare prices for Yoga For Beginners Affiliate Program |
| Yoga For Beginners |
I was drawn to working with Bodywisdommedia because they produce DVDs they are interactive. Rather than a 'one size fits all' single routine that is typical of most products, these DVDs offer choice, allowing the user to customize and change their yoga practice to suit their needs. No two persons are the same so the ability to change your practice - easing shoulder tension one day and an invigorating morning wake up the next - come as close as possible to allowing you to address your individual needs at home. Not only do people have different physical needs, but they have different time constraints as well. If you have only 20 minutes, there is a practice for you but there are longer practices as well (some as long as 90 minutes) that address the total body/mind connection. The sheer number of yoga sequences offered on each of these DVDs is a first. They are incredibly comprehensive. How were you able to get the Dalai Lama involved? This project dovetailed perfectly with the Dalai Lama's message that modern stress is one of the greatest obstacles to our mental happiness and physical wellbeing. Because we are long-time sincere practitioners, having a 30-minute lecture of the Dalai Lama teaching how to meditate on the Yoga for Stress Relief DVD was a perfect fit. Bodywisdommedia also has a broader relationship with the Office of Tibet and are releasing historic lectures with 'A Path to Happiness' being the first one. How will potential buyers of these DVDs know which one is right for them? The titles are very indicative of what appears on the DVD and therefore a good guide. I really enjoyed making Yoga for Stress Relief because it is incredibly relevant. We strove to make the sequences accessible to as many people as possible, whether they are a beginner or long time practitioner. Yoga for Beginners is a great, non-threatening place to get started and includes lots of sound technique developed over my 30 years as a yoga teacher. Power Yoga for Every Body is a bit more challenging taking you from the beginning level and gradually progressing to much more demanding routines. Average Rating:
 Rating:  - no longer intimidated by yogaI rented this DVD from my library about a week ago. I'd always wanted to try yoga and although I'm in pretty good shape, I'm not that flexible so yoga intimidated me. Within 2 days of working with the DVD I knew that I had to buy my own copy off of Amazon! (BTW I just paid for regular shipping, but the DVD arrived in a day and a half. Nice!) I loved the sheer variety of routines on this DVD. They are split up into two levels, "as you get started" and "as you progress". Only a week into it, I'm still finding the "as you get started" routines very challenging but not impossible. I think that there's enough on this DVD to keep me interested and learning new things for at least a year or two! If you're like me and you've never tried yoga, let me tell you that during the excercise you will work hard (like any good excercise) but after completing one of Barbara Benagh's yoga routines I find that my breathing is deep and slow, and feel like I've just had a full-body massage (QUITE unlike any excercise I've ever done!!!) Her instructions are so clear that it's easy to follow along. She's challenging but very encouraging, making sure that you don't feel bad if you can't get into a particular pose, and offering you other easier options if you need them. She somehow offers lots of information while using very few words, this helps to keep her instrucions understandable to the novice. I also want to add that I wanted to learn yoga without all of the "emptying your mind" new-agey type of stuff, ... Read More Rating: - Wonderful for beginners!I wanted to start doing yoga. I chose this dvd, and I absolutely love it! It is easy to follow, and the instructions are clear. Many different workouts you can do. Would not hesitate to suggest it to a friend. If you're looking to start yoga, buy this dvd. You will not be disappointed. Rating:  - Great DVD But.......This was a great DVD that I used about 8 times. Now I can not get anything on the menu selection to play. Rating: - Yoga For MeI had tried a couple of classes but this was easier for me to learn with since I was able to learn at my own pace at home and review sections easily to work with them. The instruction and the details that are provided realy helped me along in learning the poses and I am now feeling comfortable in doing the basic routines. I am starting to work through more of longer routines and making some progress. I am very satisfied in what I have learned so far. The interview is very worthwhile to watch. It helped answer questions for me in getting a basic understanding of what to expect over time in using the DVD and in yoga in general. Barbara was able to make me, as a beginner, feel comfortable with her words. Overall a very good DVD. Rating: - Good Part Of What I Am DoingI am getting back into shape and doing wlaking, jogging some carido and other things. Added Yoga to the mix becuase I tried it once awhile ago and never got back to a class. This DVD has helped me start on the yoga workouts. Good instruction and I like it. Browse for similar items by category:
|
| More Products |
| Popular Products |
| Digital SLR Cameras, LifeDrive PDA, Casio Exilim Camera, Tag Heuer Watch |
