HIP HOP ABS by Shaun T - Maximum Results Set - Level 2 - Fat Burning Cardio, Ab Sculpt, Total Body Burn

HIP HOP ABS by Shaun T - Maximum Results Set - Level 2 - Fat Burning Cardio, Ab Sculpt, Total Body Burn

from: Beachbody See Larger Image Binding: DVD EAN: 0678026411195 Format: DVD-Video Label: Beachbody Manufacturer: Beachbody Publication Date: 2007 Publisher: Beachbody Region Code: 1 Running Time: 145 unknown-units Sales Rank: 4431 Studio: Beachbody Theatrical Release Date: 2007 Features: Timer Segment Even Louder Music Meet The Cast Related Items: HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs HIP HOP ABS - Hips, Buns, and Thighs DVD Turbo Jam Beachbody 5 Rockin' Workouts HIP HOP ABS DVD - Last Minute Abs - Shaun T HIP HOP ABS DANCE PARTY - Rockin' Abs & Hard Body Workouts - Includes 5 Minute Ab Blaster - Shaun T see more Editorial Review: Product Description: Customer Reviews Average Rating: Rating: - Fun workout video! Love the beachbody products. This is a little different than the first series but not too much. It was fun and provides a twist to the first video series. Rating: - hip hop abs The DVD appears to have been a copy and not an original. I feel like I was mislead, I assumed that it would an original. Rating: - great workout great workout, will make you sweat and will make you feel sexy when you're doing the moves. Rating: - Hip Hop Abs Review I have done this Dvd once. It was awful. I will never purchase another exercise program form this instructor. I'll stick with Gunnar Peterson, Ellen Barrett, and Kathy Smith. This one was Horrible!! Rating: - Keep 'em coming, Shaun! I love Hip Hop Abs Level 1, but I'd been doing it for nearly eight months and was ready to have some new routines. I know Level 1 backwards and forwards, so I was curious to see how Level 2 would measure up. Gladly, Shaun-T brought the goods! Fat Burning Cardio Level 2 (43 minutes): Whereas there are only five main combinations in FBC Level 1, there are ten or so in Level 2, which means there's a wider variety of movement and muscle groups that get worked. The progression from one move to another also tends to be faster; in Level 1 Shaun starts with basic core movements, slowly incorporating arm and leg actions, only reaching the "put it together" at tempo after several minutes of build-up. Shaun jumps headfirst into most of the combinations in Level 2, which is no problem if you are familiar with Level 1 because a lot of the moves are similar. (If you haven't tried Level 1, however, you may be a little lost when he just tells you to go to into "Kick It," "Up Rock, "Get Busy," etc.) Not everything is the same, though: there are more difficult variations on Level 1 moves as well as several fun new ones like "Ghetto Stomp," "Booty Pop," and "Washing Machine" (my favorite!). He also incorporates some lower-body movements from Level 1 Total Body Burn and Ab Sculpt as well as Hips, Buns & Thighs. The sustained movement definitely gets you sweating, especially if you do the high-impact version. Ab Sculpt Level 2 (32 minutes): I found that the key to getting a good ... Read More More HIP HOP ABS by Shaun T - Maximum Results Set - Level 2 - Fat Burning Cardio, Ab Sculpt, Total Body Burn Reviews Browse for similar items by category: Fitness & Yoga - Genres - DVD - Video - Fitness By Body Part - Fitness & Yoga - Genres - DVD - Video - Abs Special Interests - Genres - DVD - Video - General Instructional - Special Interests - Genres - DVD - Video - General AAS Format (binding) - Refinements - DVD - Video - DVD