from: Conscious Enlighten
Aspect Ratio: 1.78:1
Binding: DVD
Brand: Conscious Enlightenment Productions
EAN: 0809731882790
Format: NTSC
Label: Conscious Enlighten
Manufacturer: Conscious Enlighten
Number Of Items: 1000
Publication Date: 2007
Publisher: Conscious Enlighten
Release Date: March 29, 2007
Running Time: 68 minutes
Sales Rank: 16835
Studio: Conscious Enlighten
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Editorial Review:
Product Description:
Customer Reviews
Average Rating: 
Rating: - BEST Yoga for Pregnancy!!!!!!!!!
I'm a Prenatal Yoga Teacher... and this was the DVD I did through my own three pregnancies. And, I was so impressed, that I attended Gurmukh's Teacher Training, so I could become a Prenatal Teacher myself. This yoga is like no other. It will change your life, and the life of your child. We need change, and this is what you are looking for. Trust me. :) Times are tough, so you only want to buy ONE DVD. And, this is the ONE.
Rating: - Nice and Calming
Prenatal Kundalini Yoga and Meditation for Mothers to Be
I'm early in my pregnancy, but found my usual Kundalini videos contained breathing exercises that you aren't supposed to do while pregnant. So I did this workout just yesterday and really liked it.
I own the other Kundalini Yoga workout Gurmukh did, so I was ready for a nice outdoorsy set and a little more "woo woo" than my normal yoga, but this was not an easy, just sit and meditate workout. I got a little glowy with the squats, and liked that the workout was mostly active work, very little meditation or chanting. It also helped that the pregnant women weren't supermodels who still wear a size 2 with a cute little accessory baby bump.
A+.
Rating: - Great for back
I own some of top selling prenatal DVDs and this one is the one I always do over and over again.
Why? It is the best DVD for a pain-free back and it is not the easy one.
It's also quite challenging for my legs and there is some work for arms and of course - plenty for hips.
Rating: - Wonderful!
I've done this DVD over and over and over. Now in my 7th month of pregnancy, it's what keeps my back in shape, keeps me calm and centered and no doubt has helped me prepare for labor.
It is wonderful!
Rating:  - Wonderful yoga
Gurmukh has compiled a perfect hour of yoga for pregnant women. Its comforting, peaceful, adequately challenging and really made me feel good.
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