List Price: $19.99You Pay Only: $17.99 You Save: $2.00 (10%)Prices subject to change.
Availability: Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0690445043023
Format: Color, Dolby, DVD-Video, NTSC
Label: Razor Digital Entertainment
Manufacturer: Razor Digital Entertainment
Number Of Items: 1
Publisher: Razor Digital Entertainment
Release Date: September 18, 2007
Running Time: 60 minutes
Sales Rank: 20398
Studio: Razor Digital Entertainment
Theatrical Release Date: 2007
Related Items:
Editorial Review:
Product Description:
Get ready to create Your Best Body Ever with this workout, which will get you lean, defined and beautifully sculpted. Michelle ahs skillfully combined the best and most efficient exercises to help you reshape your body and shed unwanted fat. Using a powerful combination of fun and easy to follow CARDIO INTERVALS and metabolism boosting SCULPTING EXERCISES, you'll keep your heart rate elevated and make the most of every workout. As we age, we lose muscle and g gain fat. This workout is designed to reverse that process and get you in the best shape of your life. As a BONUS we've included a 35-MINUTE EXPRESS version of the workout for those days when you are feeling crunched for time!
Customer Reviews
Average Rating: 
Rating:  - Michelle Dozois is better than ever!
Most of my fitness DVD collection consists of Michelle's work-outs. I am very pleased to add this new one, plus it came with a FREE exercise band. This DVD allows you to pick the full work-out (58 min.), express version (35 min.), or even the option to customize by selecting specific target groups. I plan to use this once a week!
Rating: - Great Workout
I regularly use videos and DVD's to workout at home. This is by far my favorite DVD to date! It is definitely meant for an intermediate exerciser if you intend to do the entire workout, but can be shortened into individual segments for the less experienced exerciser. Michelle keeps you moving, not missing a beat while you alternate between cardio and sculpting. I've not worked much with stretchy bands in the past, but the free band that you get with this DVD seems to be of good quality and definitely fires your muscles up if you have the tension tight enough. Will not hesitate to purchase Michelle's other sculpting DVD when it becomes available!
Rating: - Michelle is awesome
just like in her other dvds. I can only agree with the other reviewers, Michelle created a great workout. I also like that the women working out with her are women just like you and me, and they share their stories how the lost weight and/or got (back) in shape. The workout is a good challenge and I will waiting for her next dvd in that series to be released.
Rating: - Perfect Workout
I typically hate weight exercises, but the weight segments and cardio segments are interspersed in a way that you don't get overly bored and/or tired with either. I kept my heart rate up for the entire workout. I would definitely recommend this workout to both beginners and intermediate exercisers.
Rating:  - not for beginners...
i am getting back into working out after a few years of being pretty lazy....so i was looking for something "easy" and decided on this...oops! not for beginners...and way too much up and down (one minute you're doing cardio, the next minute you are on the floor and then back again). However, if you are a "workout fool" then this is for you!! I'm going to put this one on the back shelve for a while and come back to it when I am a little more advanced!
Browse for similar items by category:
|
