List Price: $19.95You Pay Only: $17.99 You Save: $1.96 (10%)Prices subject to change.
Availability: Usually ships in 24 hours
Audience Rating: G (General Audience)
Binding: DVD
EAN: 0823543000791
Format: HiFi Sound, NTSC
Label: NuVue Inc.
Manufacturer: NuVue Inc.
Number Of Items: 1
Publisher: NuVue Inc.
Region Code: 1
Release Date: May 01, 2007
Running Time: 55 minutes
Sales Rank: 5965
Studio: NuVue Inc.
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Editorial Review:
Product Description:
Specially designed by fitness expert Mirabai Holland MFA for people who haven t been exercising in a while and who want to ease back into shape. You don t have to be an athlete to reap the benefits! Mirabai s pleasant personality and her Moving Free® style of supportive gentile coaching make Fabulous Forever® Easy Strength a natural for people looking to enjoy the health benefits, increased strength, stamina and quality of life that come from being reasonably fit.
Customer Reviews
Average Rating: 
Rating: - Excellent program and teacher
Mirabai Holland really knows what she is doing, and knows how to communicate it. I've had many, many exercise videos over the years, and this is better than all of them put together. Her routines are well rounded, and you can feel the difference. Whether you are a very-beginner or very-experienced at working out, this program fits, and it evolves as you do. Ms. Holland is most pleasant. I look forward to going home every day to exercise with her. I continue to improve and grow in understanding about the benefits of her program. It just makes sense! I'm so grateful that I have found what I believe to be a lifetime of physical health maintenance.
Rating: - Easy Strength Exercise on DVD
This exercise video does exactly what it advertises. It is a beginning strength development exercise for the whole body. It is wonderful to get what you expected when you purchase a DVD. Lovely background, pleasant voice, clear instructions on what each exercise is working on and how to perform that exercise. Can't go wrong with this.
Rating:  - Great DVD for over 50.
I think this is a great DVD, but I wish there had been an index so I could go to each exercise depending uppon what I wanted to do that day. Now I have to watch the whole thing and write down when each exercise occurs so I can skip around. Other than that, it's well worth it.
Rating: - Fabulous instructor
I really enjoyed the instructor Mirabai Holland. She is calm, friendly, and not as hyper as a lot of the other instructors. With her fabulous, trim looks, she is also a great role model for her workout. In her instruction, she makes sure that you complete each exercise in correct form and with correct breathing. Having back problems, I appreciated her frequent references to protecting the lower back.
Rating: - Perfect for Over 50 and Beginners
I bought this for my mom and she watched it and liked the music, moves and scenery. The moves are explained clearly and slowly. A good starter work-out.
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