List Price: $14.98You Pay Only: $12.99 You Save: $1.99 (13%)Prices subject to change.
Availability: Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: Unrated
Binding: DVD
Brand: STARZ HOME ENTERTAINMENT
EAN: 0013131534498
Format: Color, DVD-Video, Full Screen, NTSC
Label: ANCHOR BAY
Manufacturer: ANCHOR BAY
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: September 04, 2007
Running Time: 41 minutes
Sales Rank: 9335
Studio: ANCHOR BAY
Theatrical Release Date: 2007
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Editorial Review:
Product Description:
Welcome to CRUNCH Fitness! If you re on a mission to
flatten your belly, firm your
thighs, lift your butt and get your body fighting fit
then it s time for Belly,
Butt
& Thighs Bootcamp. Instructor Teri Ann will help you
target trouble spots with
a two-tiered attack: fat burning cardio to slim you
down and solid muscle
conditioning to firm you up. Get ready for big results
when you use this kick-butt
workout to combine no-nonsense strength training and
cardio power drills to wage
an all out assault on fat!
No equipment necessary.
The CRUNCH Philosophy
The CRUNCH fitness program welcomes people from all
walks of life regardless of shape,
size or ability. We created a workout environment that
is not competitive or judgmental.
Enjoy these favorite classes with imaginative
instructors in an atmosphere that makes
working out fun.
Meet the instructor:
Teri Ann Krefting is a NASM and Keiser certified
instructor at CRUNCH
Los Angeles and has been teaching group fitness for
over eight years.
Fitness philosophy: because exercise is a must, make
it enjoyable so
you return consistently. Favorite splurge food: gummy
candy.
Customer Reviews
Average Rating: 
Rating:  - Great product!
I absolutely love this DVD. It made me really sore the first time I used it, but it's a lot of fun to do and really not that hard. It's a great workout with great music, and I do it all the time. My favorite workout DVD so far. Try it out!
Rating:  - pretty good video
The trainer is motivational, and fun. I had been doing light exercizing prior to purchasing this video, and I found this video really difficult. I will be very excited when I can do the whole video w/ ease. There is a lot of squating in this video, and the front of my thighs hurt afterwards, as well as other areas. I like how she mixes cardio with strength exercises.
Rating: - crunch review
This video totally kicks your butt..its starts with a stong thigh work out and keeps on going.. you defenalty wont be able to finish the video the first time you watch it..
Rating: - Great workout
This is a really good workout because it is a great combination of strength work and cardio. The instructor is upbeat and encouraging. I highly recommend this DVD.
Rating: - motivating and challenging but easy to accomplish
this workout never lets you get bored and it keeps moving. before you realize it, you've completed nearly 40 minutes of cardio and toning. you don't need extra equipment and there are different moves for all fitness levels. the instructor switches things up often enough to keep you from losing interest or simply mentally tiring out.
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