List Price: $14.98You Pay Only: $12.99 You Save: $1.99 (13%)Prices subject to change.
Availability: Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 0018713523310
Format: Color, DVD-Video, NTSC
Label: Gaiam
Manufacturer: Gaiam
Number Of Items: 1
Publisher: Gaiam
Region Code: 1
Release Date: September 18, 2007
Running Time: 38 minutes
Sales Rank: 7283
Studio: Gaiam
Theatrical Release Date: 2007
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Editorial Review:
Product Description:
Want to burn fat, blast calories, and rev your metabolism? Developed by the editors of Women s Health Magazine, Ultimate Fat Burn slays up to 500 calories, here s how: This workout combines fun athletic drills, strength training, and high-impact cardio for a leaner, tighter, and slimmer body. This workout is so effective that it will crank up your resting metabolism, and you ll keep burning fat long after you ve hit the showers.
Burn up to 500 calories in this high intensity full body routine.
Also includes: bonus core stability abs workout!
Customer Reviews
Average Rating: 
Rating:  - I have 75 workout dvds...and this is one of the very best!
It is rare to find a workout that is not only geared to specifically work the biggest problem areas for a woman...but, even more importantly that burns mega calories without feeling ghastly hard to do, and with an instructor who makes every move simple because of amazingly good cueing AND also builds muscle so that you continue burning more calories even during rest...
It matters not if you were picked last in every p.e. class growing up because of your lack of coordination or ability...or if you are an advanced workout afficianado...this one will still be your favorite.
The moves are explained perfectly so you can follow along easily yet the promise of "ultimate fat burn" holds true. I have a Polar F11 heart rate monitor so I'm well aware of exactly how many calories I burn per workout & this one delivers...twice as many calories burned as most of my workouts!
But do I feel crippled later because of it? Absolutely not...I feel energized and wonderful...just as this instructor is througout the entire dvd
Beginner? Follow along to the "real person" on the dvd who is still getting into shape and does simpler moves. You'll still understand all moves perfectly and easily.
More advanced? You'll get a fabulous workout. A rare find to burn this many calories in cardio and still get ultimate strength training in easy-to-follow but excellent steps.
I have a few standards that I love in my collection...the S.W.A.T cardio dvd, ... Read More
Rating: - Great workout!
I love this workout video. It's one of my favorites to rotate through. I'd say I am advanced as far as aerobics goes & this gives me a great workout-I am always drenched in sweat at the end of it. Amy Dixon is a fun instructor that is easy to follow. I have the Perfect Body Workout as well & like it equally as much.
Rating: - terrific
I used this DVD for the first time today and was pleasantly surprised. I'm pretty uncoordinated, but I could very easily follow the moves and steps. Plus, the instructor was fun, cute, and normal...seemed like the type of person you'd want to have coffee or go on a hike with. I really liked the encouragement and motivation, which didn't feel false or anything. Even laughed a few times at some jokes! I also thought it was great that she reminds you that you are a strong, powerful, sexy woman, and you can do this!
Rating: - Great workout
This DVD is a great workout in a short amount of time. The instructor tells you from the beginning that you will burn a lot of calories in about 30 minutes, and she means it. It gets you working quickly, but it is not so difficult that beginners can't keep up. I really enjoy it. Great for busy people who can not spend 1 to 2 hours a day exercising.
Rating: - Love it!
I adore Amy. She keeps me motivated and my heartrate up. I started following Beth (modified versions) and thinking I would never be able to follow Amy, but here I am doing everything and loving my workout. I have her other 2 dvd's and out of all the many workout dvd's I purchased, I always come back to her. Thanks Amy!
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