List Price: $39.98You Pay Only: $37.99 You Save: $1.99 ( 5%)Prices subject to change.
Availability: Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Tae Bo
EAN: 0018713525024
Format: Box set, Color, DVD-Video, NTSC
Label: GAIAM AMERICAS
Manufacturer: GAIAM AMERICAS
Number Of Items: 4
Publisher: GAIAM AMERICAS
Region Code: 1
Release Date: September 02, 2008
Running Time: 195 minutes
Sales Rank: 7171
Studio: GAIAM AMERICAS
Features:- Health-Club Quality
- 3-pc. Set
- Ideal For Total-Body Workout
- High-Impact Workout
- Red Steel
- Vinyl Cover
- Features Vinyl-Coated Steel
- Includes Exercise Video
- 5" x 3"
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Editorial Review:
Product Description:
About Tae Bo® T3 Total Transformation Training
World fitness leader and seven-time international martial arts champion Billy Blanks created the original Tae Bo over 20 years ago. Now, for the first time ever, Billy has designed a comprehensive weight loss and personal empowerment system designed for total transformation of your body, your mind and your life.
The secret is Total Transformation Training Tae Bo T3 Billy s unique combination of his world famous Tae Bo workouts with personal coaching to help you get into the best shape of your life.
Tae Bo® T3 Total Transformation Training is PERSONAL, PROGRESSIVE AND POWERFUL!
INCLUDES:
6 Tae Bo® T3Workouts
bonus: blanks-senseilearn the moves
NewT3 Weights
52-Page WeightLossSuccess Guide
Ignition express teaches you the techniques to help transform your mind, your will and your body in a revolutionary new way. Running Time: Approx. 26 Minutes Acceleration express uses the power of the eight basic techniques, combined with cardio moves to accelerate you towards your fitness goals. Running Time: Approx. 19 Minutes Transformation express will change your mind, your will and your body by unlocking your inner power to make a total transformation. Running Time: Approx. 24 Minutes BLANKS-Sensei Learn the Moves guides you step-by-step through each body-changing move. Running Time: Approx. 19 Minutes DEDICATIONkeeps you focused and rooted to a firm foundation that ensures the confidence you need to change your body and your life. You ll confirm your dedication to that foundation by reviewing basic techniques, adding music, cardio and strength training with the T3 weights. Running Time: Approx. 55 Minutes
COMMITMENT This powerful workout continues working with the T3 weights and cardio training, empowering you to maintain your commitment to the transformation of your life, your health and your body. Running Time: Approx. 56 Minutes
EMPOWERMENT will show you how to change yourself from the inside out with this total workout cardio training, body toning, strength and weight training, mobility and flexibility training. Running Time: Approx. 55 Minutes
With TAEBO® T3 you get:
Accelerated weight loss
tight buns and killer legs
Rock solid abs
fat-blasting results
long, lean sculpted muscles
WEIGHTLOSS SUCCESS GUIDE A healthy eating guide designed to jump-start and maintain your weight loss plan.
T3 WEIGHTS Get the body you ve always wanted. These ergonomic, one-pound hand weights are designed to fit perfectly in the palm of your hand, adding resistance to every workout for even faster results.
Billy Blanks and TAE BO are registered trademarks of BG Star Productions, Inc. Used under license by Gaiam Americas, Inc. Unauthorized duplication is prohibited and a violation of applicable laws.
Customer Reviews
Average Rating: 
Rating:  - AWESOME
This DVD set is the best. It is a little advance but once you get the moves right you can do their advance calendar training.
I disagree with the review that says the first DVD "Ignition" is just instructional. I still do it because it allows me to focus on the moves and the best thing about it is that even 60 minutes of going over the moves I still sweat a lot.
Also Billy adds a 10 minutes of move review at the beginning of each workout DVD this way you don't have to view the first one to understand how a move is done.
I do taebo 6 times a week with a strict nutrition plan. I've lost 72lbs in 10 monhts. Taebo was the only thing that gave me my body back after a pregnancy where I gained 50lbs.
Rating:  - T3 Rocks
I have been using Tae Bo T3 for 90 days, and this is definitely a great workout. Advanced users may not like it, it is more like the earlier Tae Bo videos in it's execution. Some of the differences between this and earlier Tae Bo workouts is the addition of a 1lb hand weight, and the focus on staying in your core for certain moves. Both of these changes really ramp up the workout. The only negative I have about the set is the first DVD, Ignition, is just a long "how to" video which explains all of the moves in detail for 40 minutes, followed by a 15 minute workout. This is fine except that this routine is cool to do a couple of times, but it is then incorporated into the schedule, which was unnecessary. The other drawback is that every DVD starts with a 10 minute recap of all of the moves before you get into the workout, after a while I found myself just fast forwarding through this to get to the workout. All in all though this is an excellent set and a great addition to my Tae bo collection.I will definitely be working out with these DVD as part of my daily routine and would highly recommend these to anyone looking for a good solid workout.
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