List Price: $14.98You Pay Only: $9.49 You Save: $5.49 (37%)Prices subject to change.
Availability: Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0013131555899
Format: Color, DVD-Video, Full Screen, NTSC
Label: ANCHOR BAY
Manufacturer: ANCHOR BAY
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: September 09, 2008
Running Time: 97 minutes
Sales Rank: 1111
Studio: ANCHOR BAY
Theatrical Release Date: 2008
Related Items:
Editorial Review:
Product Description:
Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between 5 different invigorating 1 mile walks, or combine them together for all day fat burning that doesn't stop even when you do. As a bonus, join Leslie in the kitchen as she guides you through the 5 best breakfasts to fire-up your metabolism. Learn how to prepare foods the fast and easy way and energize your day - the healthy way! Now you have the Meals and the Miles...the best way to start your day for weight loss.
10% of proceeds from this title will go to Acres for Life.
Customer Reviews
Average Rating: 
Rating: - A Challenging Leslie Workout
I've been doing Leslie's tapes for about 3 years and am always excited to get a new one. Each one I get I like better than the last. This one is different in that it is just Leslie, none of her friends or associates. It was actually a nice break from the usual. As always, she talks constantly during the exercises but is not irritating at all, very friendly and encouraging. I found this one to be more challenging than the other 5 mile tapes because each mile focuses on a different part of the body and it is fast-paced. The segments are about 14 minutes each, I would have preferred faster 12 minute max. I don't like mile 3 because it contains squats which I don't do because of knee problems, but love mile 4 (abs) and 5 (overall) and the warm up and cool down are good, too. I really enjoy Leslie and recommend this DVD.
Rating:  - Good workout
This is my first "walking workout". I usually use it on my easy days.
Rating: - Excellant
Another great workout from Leslie. I've lost 80 pounds so far using her dvd's. I love the "quickie" workouts. I'm currently in a plateu, not loosing pounds as fast, but I know if I can do at least 1 or 2 miles a day, I'll keep on track. Looking forward to the one coming out next week. I like having a variety of workouts.
Rating: - Mom
I have several of Leslie's workout DVD's. By far this DVD is one of her best. You really get a great workout when you complete the 5 miles together. I do like Leslie by herself as well as with other walkers. Being a mom and trying to find time during the day to workout and have the weather cooperate can be challenging. That's why I like Leslie's DVD's, they are so convenient no matter how much time you have or what the weather outside is like.
Rating: - Really works for all fitness levels!
I am significantly overweight and trying hard to change that. Leslie's videos are helping me lose fat and gain muscle. I am doing her 5-minute warm up walk in the morning, and then the mile recommended plus the 5-minute warm up walk in the evenings.
The moves are simple and easy to follow for all fitness levels. I used to have difficulty walking up the block until I started doing Leslie's videos recently. Unlike some of her other videos, this doesn't require special equipment. It is also ideal for people without a lot of space or time.
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