List Price: $19.99You Pay Only: $17.99 You Save: $2.00 (10%)Prices subject to change.
Availability: Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0874482008454
Format: Color, DVD-Video, NTSC
Label: Bayview Entertainment/Widowmaker
Manufacturer: Bayview Entertainment/Widowmaker
Number Of Items: 1
Publisher: Bayview Entertainment/Widowmaker
Release Date: September 30, 2008
Running Time: 120 minutes
Sales Rank: 38685
Studio: Bayview Entertainment/Widowmaker
Theatrical Release Date: 1999
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Editorial Review:
Product Description:
Join Scott Cole on a multi-dimensional journey of proven relaxation techniques in a comprehensive 2-hour array of workout options that can be customized to fit your own schedule and fitness needs. From standing and seated stretching options to partnered or individual workouts, Millennium Stretch Classic Gold Edition has something for everyone and is appropriate for all ages and fitness levels. The Original Millennium Stretch Workout Feel the stress melt away as you explore transformational movement therapy, qigong, tai chi, yoga, stretching and guided imagery. This delectable blend of healing arts is designed to improve flexibility and release blocked energy. Millennium Stretch for 2: Partnered Relaxation Pair up for increased strength, flexibility, body awareness and trust. Couples, friends, family members, trainers and clients any two people can enjoy this powerful program. Beyond the 8 Poses of Empowerment Explore the mysteries of Scott s world-renowned 8 Poses what they are, where they come from and how they can work for you.
Customer Reviews
Average Rating: 
Rating: - Incredible Stretch Program
I am so glad to find Millennium Stretch newly released on DVD and look forward to see Scott Cole has added to his original stretch program. I used to go to the library just to check out Millennium Stretch on VHS and then one day it just disappeared. I cannot sing praises loud enough for this totally incredible stretch workout. Scott incorporates so many modalities in to one really good workout that you are not just doing basic stretching....you have qi gung, yoga, tai chi, etc. You will not only feel relaxed but invigorated as well. His instruction is easy to follow and you feel so good that its over before you want it to be. The 8 Poses of Empowerment that he created are really nice to do on a daily basis...whether in the morning or evening or whenever. It gives you a few minutes of focus on you and your connection with the subtle energies around you. I was glad that I wrote the steps down when the VHS disappeared so that I could still do them. To see a good video of these you can go to www.5min.com/video and look for "millenium stretch beyond the 8 poses". Then come back to Amazon and buy this DVD. Whether you love stretching or you don't, I bet this video will keep you coming back for more.
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