Jillian Michaels: Banish Fat, Boost Metabolism

starring: Jillian Michaels directed by: Andrea Ambandos List Price: $14.98 Amazon.com's Price: $9.49 You Save: $5.49 (37%) as of 11/24/2009 09:55 EST Used Price: $8.99 Collectible Price: $21.95 Third Party New Price: $7.26 Availability: Usually ships in 24 hours This item ships for FREE with Super Saver Shipping. Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: LIONS GATE HOME ENT. EAN: 0031398107170 Feature: Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ign Format: Color, DVD, Full Screen, NTSC Label: Lions Gate Languages:EnglishOriginal Language Manufacturer: Lions Gate MPN: 25088 Number Of Items: 1 Publisher: Lions Gate Region Code: 1 Release Date: February 03, 2009 Running Time: 57 minutes Studio: Lions Gate Theatrical Release Date: 2008 Features: Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ign Related Items: Jillian Michaels: No More Trouble Zones Jillian Michaels - 30 Day Shred Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! The Biggest Loser: The Workout - Weight Loss Yoga Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer see more Browse for similar items by category: Click to Display Editorial Review: Product Description: Studio: Lions Gate Home Ent. Release Date: 02/03/2009 Run time: 60 minutes Rating: Nr Amazon.com essential video: Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body! Customer Reviews Average Rating: Rating: - Great, sweaty workout! I go to the gym about 5x a week, so a lot of videos don't push me. This one does. I had to pause the thing 2-3 times to catch my breath, it makes you work! Tons of variety throughout the DVD, so you won't get bored. The 45+ mins goes by pretty quickly. My only worry is, I'm not sure I should be jumping this much in my living room. Currently looking for a crap tv and some floor mats so I can do this DVD in my basement. Rating: - Yes U will sweat, and sweat and sweat I read all the reviews here and on another name-less site. All were good, so I took the plunge and brought the DVD. Yes, some of her move mimic the Shred DVD but that is good because I didn't feel overwhelmed. I will just say this I sweated my behind off, and huffed and puffed. The moves are difficult especially the planks from elbow to str8 arm . My God this woman knows torture moves. LOL. I did finish all 7 circuits but skipped the cool down. I went for a brezzy walk I needed air quickly. lol Variety is the key to staying with any exercise plan/routine. I would like to see her use more men in her videos not since her 2005 Biggest Winner 2 dvd collection have I seen any men. Rating: - Get ready to sweat! This DVD was exactly what I needed to take my workout to the next level. Jillian is relentless. Love it! Rating: - loved it ive been working out to this for two weeks now i needed it on DVD cause my cable company is like way to expensive it came at the time it said it would i love UPS and i might buy more of her dvds i like how shes like come on push it out i like being yelled at by beautiful women i love the torcher Rating: - Yep, it's hard This is a fairly difficult workout, and I wasn't in bad shape when I started it. It took me two weeks to get through the whole thing, doing all the reps, at the same pace as the video, etc. You may very well have to force yourself to do this workout because, frankly, it's not "fun" like a dance-type workout--it is work. However, as Jillian says, and I know for certain: You don't get something (a fit body) for nothing. Do this workout consistently, and will you undoubtedly develop a fit body. see more

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