Importance:
Medium
A member askes if using keywords in internal links is bad. GG reply seems to suggest that this should not cause any problems.
GoogleGuy Says: [
Link to quote]
astounded, I can't give much in the way of advice about "the best" way to do SEO, but lots of good sites do internal linking using either of the ways you mention and still do fine. Heading to bed (midnight my time), but I'll check in again tomorrow.